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|  What is CrossFit?
View this video and you will see that -
CrossFit is for you and everyone!!
Reebok CrossFit "Anthem" Come Play!!
“CrossFit - The Sport of Fitness”
February 2012
Group Class Training Schedule
*Sunday Coffee & Fruit served for the classes*
| Mon | Tue | Wed | Thr | Fri | Sat | *Sun* | | 6:30am | 7:00am | 6:30am | 7:00am | 6:30am | 6:45am | 8:15am | | | 7:45am | | 7:45am | | | | | | | 12noon | | 10am | 11am | 6:15pm | 6:15pm | 6:15pm | 6:15pm | 6:15pm | | |
Training in Small Groups is a very affordable way to train and have fun with your friends and
other great clients. It is a group environment of support and camaraderie!
CrossFit is a workout with Fitness as your Sport! The workouts are demands of:
“Constantly Varied High Intensity Functional Movement"
You will be amazed at the progress in your abilities and capabilities
the CrossFit Program provides.
Come in and try a Free CrossFit Class! Please call first to schedule this.
Note: If you are new to CrossFit, you will need to have a FREE fitness evaluation
then a 3 session Foundations Program first before you start regular classes!
1124 West El Camino, Sunnyvale CA. 408-858-3404
(Located at Toyota Sunnyvale-upstairs)
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